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Community Qigong
Gwyn Davis is the owner and founder of Mind and Body Fitness Connections and brings more than 20 years of experience as a neuromuscular therapist, helping people navigate chronic pain, stress, and trauma through an integrative approach to the body and nervous system.
As a movement and Qigong instructor, she has also worked in behavioral health settings with veterans and individuals experiencing PTSD, substance use, and mental health challenges. Her teaching is grounded in the understanding that mindful movement, breath, and body awareness can be powerful tools for developing greater regulation, resilience, and connection.
in collaboration with
Radiant Healing Arts Center
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