Title: Step Into The Elements Description: Join Gwyn Davis for a 5 Element Qigong Practice where we will explore how the elements tie into our personalties and our health. Forms include: Empty Force Neigong - FIRE Brush Hands- WATER Protecting Shen- METAL Warrior’s Bow- WOOD Breathing Practice- EARTH

Bio:Gwyn Davis is the owner & founder of Mind and Body Fitness Connections where she has a successful private wellness coaching practice and teaches Qigong classes to the public as well as in a behavioral health hospital for mental health, PTSD and addiction recovery patients.

Her background includes a Psychology Degree from the University of Central Oklahoma and certifications in Neuromuscular Therapy, Qigong, Yoga, Corrective Exercise and Holistic Lifestyle Coaching. She is a certified Functional Medicine Practitioner, Licensed Massage Therapist, and one of the co-founders of Ecstatic Dance OKC. She is also president of the Board at Radiant Living Center, and Ecstatic Dance OKC’s lead organizer.

Cost: Donation…