A Seasonal Return to Inner Waters

Walk-ins Welcome. >>>Pre-register here<<<

Join us for a deeply restorative immersion in movement, stillness, and sound as we honor the wisdom of winter and the Water Element in Traditional Chinese Medicine. This gathering invites you to slow down, replenish your inner reserves, and reconnect with the deep vitality that emerges from quiet, intentional restoration.

Winter is the season of the Kidney and Bladder Meridians, the energetic pathways that govern our core life force, resilience, and emotional balance. In nature, winter is a time of turning inward, conserving energy, and nourishing our roots—an invitation for us to do the same.

In this experience, you will be guided through:

❄️ Qigong & Breathwork for the Water Element