❄️ WINTER QIGONG & SOUND JOURNEY

A Seasonal Return to Inner Waters

Releasing Fear • Restoring Reserves • Cultivating Courage

As the year comes to a close, winter invites us to slow down, turn inward, and restore our energy.

In Traditional Chinese Medicine, winter is associated with the Water Element and the Kidney and Bladder meridians. This season is connected with our deepest reserves, willpower, and the emotion of fear. Rather than pushing fear away, winter offers an opportunity to acknowledge it, process it, and develop the inner strength to move forward with greater courage.

Join Gwyn Davis and Natalie McCalla for a deeply restorative afternoon of movement, breath, and sound designed to help you close out the year with intention and enter the next one feeling grounded and renewed.